User : Ruth
There is nothing more rewarding than working with someone, seeing their health transform, experiencing their joy and knowing that their life has changed for the better, thats why I love what I do.
My love of food, and interest in nutrition began at an early age after the loss of my mother. At the tender age of eight I started cooking the family meals, I loved cooking! I remember having a fascination with the nutrition information on food labels, and an innate awareness that healthy eating was important.
It wasn’t until my mid 30s after the birth of my son that I decided to get serious about a career in health and wellness.
This was a significant turning point in my life.
I wanted the best for my family, yet found so much conflicting advice about nutrition and wellness that I decided I needed to empower myself with knowledge so that I could make my own informed decisions.
Little did I know that my training would provide me with the most valuable tools and skills of my life. Half way through my training I learnt that I had developed an autoimmune disease, and not only have I been able to manage my condition without medication and purely through diet, but I have also recovered from an under active thyroid, and helped my partner manage his seizure disorder purely though diet and lifestyle.
I believe we are at a turning point on how we manage health and I find the science of nutrition, the body and the power we have to use food and lifestyle medicine to heal and enhance wellbeing truly fascinating and exciting.
I believe that lifestyle and nutrition are the keys to good health. I want to help people like you navigate conflicting information about health and decide what will help you recover from illness, increase your energy, and keep you healthy.
I want to empower you, to guide you, to give you the tools to take control of your health and simplify your approach to making healthy choices.