Systema is training the body to the true path to self-defense. Experts consider Systema to be one of the greatest contributions to combat training.
Systema training Program:
Hand-to-hand combat– we will study all aspects of unarmed melee combat including a large and fascinating variety of exercises and ideas, ways to develop endurance, sensitivity, hit power and exclusive use of the body in defense and attack.
Ground fighting – from the ground, we will learn unique strategies to overcome any possible attack coming from all angles and positions. We will study, at the same time, how to control and disarm multiple attackers.
Disarming weapons – knives, Bats or Firearms – we will learn to control one or more armed opponents and to dominate armed or disarmed fundamental tactics.