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Gyrokinesis 5 Classes Pass - Hosted By

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The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion & creating functional strength. The Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of the equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

The Gyrotonic Method is a great exercise choice for anyone who wants to safely & effectively recondition their body. Gyrotonic classes are conducted in a small group class.

*Select the preferred start day to purchase the package. After completing the check out you will receive a coupon code to your e-mail. Use the code to book the following classes.

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Price : € 48,00

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  • Address : Little Yoga Space, R. da Assunção 42, 1100-044 Lisboa

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