This bootcamp is aimed at those of us that find peace and pleasure to be in contact with nature on a daily basis. You will feel more energized and awake through the day as you start it the way humans are supposed to, with movement and daylight. This is a 45min workout that will set you up for success by focusing on yourself and your goals first thing in the morning.￼￼￼
Duration: 45 minutes class, including warm-up for 12min, strength circuit for 21min and finish with 12min stretching.
Schedule: Mon-Fri – 7.30am, 8.30am and 10.00am.
Price: 10 sessions €40 (valid for 3 months).
Number: Maximum 12 people.
Age: Anyone 18 or older.
Bring with you: outdoors sports clothes, small towel and water. Classes are done on grass so you might get muddy.
Notice: 24h in advance.
*Select the preferred start day to purchase the package. After completing the check out you will receive a coupon code to your e-mail. Use the code to book the following classes.