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10 Outdoors Bootcamp training - Hosted By

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This bootcamp is aimed at those of us that find peace and pleasure to be in contact with nature on a daily basis. You will feel more energized and awake through the day as you start it the way humans are supposed to, with movement and daylight. This is a 45min workout that will set you up for success by focusing on yourself and your goals first thing in the morning.

Duration: 45 minutes class, including warm-up for 12min, strength circuit for 21min and finish with 12min stretching.

Schedule: Mon-Fri – 7.30am, 8.30am and 10.00am.

Price: 10 sessions €40 (valid for 3 months).

Number: Maximum 12 people.

Age: Anyone 18 or older.

Bring with you: outdoors sports clothes, small towel and water. Classes are done on grass so you might get muddy.

Notice: 24h in advance.

 

*Select the preferred start day to purchase the package. After completing the check out you will receive a coupon code to your e-mail. Use the code to book the following classes.

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