Systema martial art:
Hand-to-hand combat– in Systema, we train the body to reveal the true path to self-defense. Experts consider Systema martial art to be one of the greatest contributions to combat training. During the classes, we will study all the aspects of unarmed melee combat including a large and fascinating variety of exercises and ideas, ways to develop endurance, sensitivity, hit power and exclusive use of the body in defense and attack.
Ground fighting – from the ground, we will learn unique strategies to overcome any possible attack coming from all angles and positions. As well, we will study how to control and disarm multiple attackers.
Disarming weapons – knives, bats or firearms – we will learn to control one or more armed opponents and to dominate armed or disarmed fundamental tactics.
*Book our monthly membership to attend unlimited Systema classes per month.
*Select the preferred start day to purchase the membership. After completing the check out you will receive a coupon code to your e-mail. Use the code to book times for activities.