Meet 3 great Pilates Studios in Lisboa

Pilates has been around for a while now, it’s no news. What we know for sure is, the popularity of this activity speaks louder than words. If you are still wondering if you should try Pilates or not in Lisboa, here are some benefits for practicing pilates: increased flexibility, whole body workout, improved core

Located close to Lisbon’s Zoo, Shift You, Pilates Lisboa, is a large studio with a big space where group pilates classes take place and a separate room for machine-pilates practice. Pilate classes take place two evenings a week, Tuesday and Thursday at 7pm, and during lunch time, at 1pm, on Monday and Friday.

One drop-in class costs €15, while the monthly membership cost changes based on the frequency the student wishes to practice – the price range is €45 – €70.

Located in the center of Lisbon in Bairro Alto, Work-In studio is a small and well designed studio with an intimate atmosphere. Pilates classes are done only in groups and on a matt, using additional training equipment. Classes take place on Wednesday and Friday including lunch time and in the evening, starting at 6:30pm.

One Drop-In class costs €15, while monthly pass cost is based on the training frequency, starting at €45 up to €65.

Located close to Laranjeiras metro station, Flow Pilates Lisboa Studio is a small, beautiful studio designed in white, turquoise and wood. At Flow Studio you can take both pilates group classes and machine-pilates group and private classes. The activities are also tailor made for the ones who suffer from injuries. Classes take place every evening during the week starting at 5:30pm or 6pm and continue until 9pm or 9:30pm. On Saturday mornings you can join the first pilates class which starts at 9:30am.

One Pilates Drop-in class costs €12, while a drop-in machine-pilates class costs €20. Monthly membership is dependent on training frequency: pilates monthly membership price range is from €35 up to €65, machine-pilates monthly membership starts at €60 up to €115.

 

To learn more about available learning activities in Lisbon, visit SkillsGorilla. We are growing fast, but not without your help. If you are looking for an activity or a class but having a hard time finding it, drop us a message – we’ll make sure to add it to our list!

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